Emotional Triggers Facilitator Guide

Your guide for running an effective session with the Discovery Cards — for practitioners and educators at every level of knowledge, skill, and experience Evidence-Based Model: Uses the Emotional Triggers Model – People, Places, Things, Situations, and Emotions TOPIC: Emotional Triggers — What do I need to look out for? View: What's In the Deck Knowing the people, places, things, and situations that trigger your emotions and move you to behavior is critical for emotional well-being. This card deck (and companion Facilitator Guide) will help you identify emotional triggers that may spark intense emotions, past trauma, or unhealthy behaviors. Knowing what to look out for can help you manage triggers and allow you to build new coping strategies. Sharing your triggers with family and friends can help you build broader support. Facilitator Guide — An essential companion to the Discovery Cards, the Facilitator Guide provides group leaders with everything needed to run structured, action-ori