Healthy Boundaries Topic Kit — 1 deck

Everything you need to run an effective session with the Discovery Cards — for practitioners and educators at every level of knowledge, skill, and experience  Uses the R1 Boundaries Model — Adapted from the work of Whitfield, Mellody, Cloud and Townsend – Boundary Types: External: Physical, Sexual, Material and Internal: Social, Behavioral, Mental/ Intellectual, Emotional and Spiritual. Boundary Management: Define, Communicate, Protect, Maintain, and Respect Others TOPIC: Healthy Boundaries — How can I build and maintain healthy relationships? The Practice of Boundary Management View: What's In The Deck Boundaries are central to feeling healthy and safe in the world around you. Boundaries are also at the core of building and maintaining healthy and meaningful relationships. This card deck defines eight boundary types and helps you assess your strengths and weaknesses in five practices for effective boundary management. Knowing which boundaries are important for you is the first step