Defining Self-Care E-book

We prepared a comprehensive e-book that will provide you with the basic foundation you need for a thriving self-care routine. In our "Defining Self-Care" e-book we delve into:  1. What is Self-Care? 2. Facing the facts - Questions you should answer to develop your self-care routine 3. Birthday Self-Care  4. Skincare is ALSO self-care 5. Self-Care on a Budget 6. Luxury & Self-Care 7. Self-Care and Community 8. Self-Care and your Spiritual Journey  9. Refining Your Self-Care Routine  10. Living your unique Self-Care Journey Access these chapters and more self-care content in our e-book by heading to checkout. It's free!