About Paranoia | Digital Download

Part of my goal as a therapist is giving individuals language to understand what is going on with their mental health in a way that feels supportive, easy to understand, and non-stigmatizing. If you are meeting with a therapist or doctor and they say, "Hey, you might have _____" most people will go home and Google and go down a rabbit trail. Diagnosis can be validating and a helpful tool for healing when it is shared in a way that feels like you are learning more about yourself vs. feeling shamed. In order to stop the rabbit trail, I have created a single page handout about Paranoia that removes some of the stigma in understanding what is going on in your brain!  This listing includes: A PDF file containing information on paranoia, including: a brief overview common symptoms stats and facts what can help Please note: You will not receive a physical product when purchasing this listing.  Copyright Rachel Tenny, LLC 2024. This digital download is for personal use only! Any use for