Mental Health for Creative Entrepreneurs Workbook | Digital Download

Owning or running a business can be a rollercoaster, full of the highest highs and lowest lows. As a business owner you wear all of the hats and hold the responsibility. There is pressure to succeed, pressure to provide financially, isolation, feelings of loneliness, and feelings of failure. There are feelings of not wanting to let others or yourself down, fear of scarcity, struggle to set boundaries, and feeling like you’re not enough. Those are things that each of us experience as human beings...and running a business can amplify those experiences! So what comes first, the chicken or the egg? Are entrepreneurs naturally drawn to entrepreneurship as a way to support their mental health or does the environment exacerbate conditions that create mental distress? For many business owners, their business developed out of their passions. Maybe what was once your hobby or interest turned into something bigger. Add in our internal and external pressures...and it's a lot more than many people