Tuesday Morning Saadhna Yoga with Ori Kilner on Zoom

"Saadhna”, which is a verb “to attain samadhi”. It is the actions, thoughts and stillness practiced with the specific intention to grow as a human being into the best version of ourselves and become comfortable and familiar with our subtlest aspects as well as our physical ones. A combination of yoga, feldenkrais method, egoscue method, somatics, Pilates, pranayama, and meditation. All in one hour in your own home!  This class is for all levels!   Please sign-up below.  Fee is $20.  Zoom info: Meeting ID: 893 2271 0426; Passcode: 018215