lemon balm tincture

Lemon balm (Melissa officinalis) is a versatile herb renowned for its soothing and health-promoting properties. When prepared as a tincture, it becomes a highly concentrated form of the herb, allowing easy absorption of its active compounds. Below are the detailed benefits of lemon balm tincture:   1. Calming and Stress-Relief Properties Reduces Anxiety: Lemon balm tincture is well-known for its ability to reduce stress and anxiety. It works by modulating neurotransmitters like GABA, which promote relaxation and reduce overactive brain activity. Improves Sleep Quality: Its mild sedative properties can help ease insomnia or difficulty falling asleep, making it an excellent natural sleep aid. 2. Digestive Health Eases Indigestion: Lemon balm supports digestive function by relieving bloating, gas, and discomfort after meals. Reduces Nausea: Its calming effect on the stomach lining makes it helpful in combating nausea and mild queasiness. Antispasmodic Properties: The tincture can soothe m