RTS Training Lab (BLACK FRIDAY)

Black Friday Promotion If you pre-pay for Training Lab (Self-Coached Tier) for 6 months, you'll get your 7th month for free! Offer is good from 11/24 - 12/1/25 in the Self-Coached Tier only. If you use coupon code 'BFSHIRT' at checkout, you'll also get a free T-Shirt of your choice. Just add that shirt to cart and use the coupon code!  The RTS Training Lab is a comprehensive suite of tools to help you coach yourself and/or other lifters.  Here's what is included with your monthly membership. 1. Coaching Dashboard (early access): A place to monitor your athlete's training in one place that collects, organizes, and tracks various training metrics. Logging compliance, E1RM trends, gain/loss rates for all lifts, stress index, and more all from one screen. 2. Program Builder (early access):  Write and deploy training for your lifters and yourself. Custom exercises, personalized protocols, and even target weights can be calculated for the athlete. 3. Program Library: Over a hundred programs