Intermittent Fasting: 7 Effective Techniques With Scientific Approach To Stay Healthy, Lose Weight, Slow Down Aging Process & Live Longer

The practical & scientific approach of following the" INTERMITTENT FASTING" methodology in your day to day life to achieve lean and fit body which is stepping stone for any success & happiness in life.!! * Free Bonus Included: Health & Wealth Magnetism e-book* You're about to discover: This book will teach you about 7 practical ways of Intermittent Fasting that could be followed in day to day life to achieve your weight loss & eventually fitness goals. You can choose any one or combination of 7 proposed techniques for your customized requirement. "The idea is to give offer you doable techniques based on my experience & results, which would contribute to your fitness goals and ultimately make you happy! The Background Story: Did you know that human beings have been fasting since evolution? Basically, human beings mainly fasted due to lack of food and for a number of reasons. For instance, both the ancient man and the hunter-gatherers didn't have food stores or refrig