I Am Worth It: Positive Affirmation Coloring Book Copybook

Use this positive affirmation copybook to make those positive affirmations sink deep inside you. One of the best ways to internalize something is to write it down. Better yet, write it many times! Then, go one better by meditating about that positive affirmation while you color in the beautiful geometric patterns bordering your positive affirmation. This unique coloring copybook will help you learn deep down inside that yes, you are worth it. 50 Positive Affirmations for you to copy a total of 60 times across a two-page spread. 50 geometric coloring patterns around the generous borders of each copybook page for you to mindfully color as you ponder each positive affirmation. College Rule - keep your handwriting neat and tidy with college rule lines. How is coloring like yoga for the mind? The simple answer is the brain is an amazing thing. Like exercising any other part of the body, when we exercise the part of the brain that helps us relax and calm down, that part of the brain (the pre