Intro to Strength Training Set

TONE & BUILD Lean Muscle with the REDEFINE BAND SET! Easy to use at home, while traveling, and outdoors! Great starter pack for anyone looking to tone their arms, core, back, legs and glutes! This package includes:  Your Choice of 1 or 3 Power Band(s) 2x Rubber Handles 2x Ankle Straps 1x Door Anchor 1x Travel Bag THIS SET EVOLVES WITH YOU. We specifically designed the Rubber Handles and Ankle Straps to be strong enough to work with heavy weights from the cable machine, so you can reach your body goals!   PRO TIP:  These bands are stackable. Add more bands to create stronger resistance once one band becomes easy. Challenging yourself is key to building lean muscle!