Vitamin D Test

This test measures 25-hydroxyvitamin D, the active form your body uses to stay energized, recover effectively, and support overall health. The body absorbs vitamin D through sunlight and certain foods, storing it in fat cells until needed.  Low vitamin D levels can impact bone strength, muscle function, and even your mood, possibly slowing down your progress in the gym and daily life. With this quick and easy test, a person gains valuable insights into their vitamin D levels and learns how to optimize them for better workouts, faster recovery, and improved wellness. Sample Type: Blood Test Prep: Fasting (10-12 hours without food) is preferred, but not required.