Resilience

Topic: Mental Health Recommended use: Fall or Spring Mental health remains a significant challenge for students today. While many are familiar with the negative aspects of mental health, far fewer have the tools and skills to cultivate positive mental well-being. Resilience is a transformative 5-week series designed to foster positive mental health by combining the timeless truths of Scripture with actionable, therapeutic insights. Week 1 - Inner Strength Week 2 - psychological flexibility Week 3 - mental toughness Week 4 - character Week 5 - adaptability Small group guides to accompany each teaching guide A short podcast explaining our approach to the series Promotional materials