Virtual Eat Well, Live Better Webinar

Want to learn more about nutrition and how to live a healthy lifestyle? Tune in for a one-hour online crash course on the fundamentals of nutrition and how to build healthy habits. When it comes to your health, nutrition plays a key role. We will simplify healthy eating down to two important steps: How to read food labels and how to easily create a healthy plate at mealtime. We’ll also address whole foods, portion size and eating healthy on a budget.