
Anxiety: How to Overcome Shyness, Conquer Your Fear, Avoid Stress, and Take Charge of Your Life (Learn to Regain Your Life and Fight Against Depression) - 8814
If you think Anxiety has made you its best friend and wouldn’t leave you, then this book is for you. Anxiety loves to play see-saw with you and likes being on top. Read on to know how you can stay on top instead and know your anxiety better. Knowing your anxiety brings you one step closer to winning over it. Practice the remedies in this book that will help you overcome your shyness, conquer your fears, avoid stress and take charge of your life. ELEVEN takeaways that make this an excitingly quick and beneficial read: 1) Anxiety anecdotes the author has witnessed 2) Anxiety and its types: Do you know which one you may be? 3) Could it your parents who gave you anxiety? 4) Google is no doctor. WebMD isn’t either. Stop self-diagnosis. Ever tried a human doctor? 5) Anxiety feels ignored if you keep yourself busy and learning new things 6) Anxiety hates being ignored when you put your head into a book and read with interest 7) Anxiety fears perspiration! It doesn’t stick around you when you