Jumpstart: The 21 Day Plan to Lose Weight Get Fit and Increase Your Energy and Enthusiasm
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Stating that it takes twenty-one days to form a habit, a fitness instructor offers a three-week plan in which she explains how to eat right, exercise, and think positivelyASIN: 0684826984VSKU: 56JTFY003KBX_nsCondition: GoodAuthor/Artist:Austin, DeniseBinding: Paperback
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