Not Your Average Gratitude Journal: Guided Gratitude + Self Reflection Resources (Daily Gratitude, Mindfulness and Happiness Journal for Women) - 6066

We all want to live our best life, but it is easy to get burned out with the stresses of life. Not Your Average Gratitude Journal guides you to reach your full potential from the inside out. It provides a fun and simple way to practice mindfulness and positively impact your life. It offers well-designed pages for practicing daily gratitude with additional Challenge Pages. These Challenge Pages include resources and self-reflective questions to increase thankfulness and healthiness in various areas of life, such as body image, physical health, mental health, financial health, short-term and long-term goals, relationships, and more. WHY THIS BOOK? BOOST HAPPINESS – Research shows that journaling about what you are grateful for can increase your long-term happiness. IMPACTFUL RESOURCES – Included Challenge Pages provide tips and reflection for various areas of life, such as body image, physical health, mental health, financial health, short-term and long-term goals, relationships, and