Pegan Diet Cookbook: Discover the Hybrid Between Paleo and Vegan Diet. Delightful Pegan Recipes That Will Help You to Improve Your Overall Health and Prevent Conditions | Including 21-Day Meal Plan - 3261

Are you looking for a less restrictive diet than both the Paleo and Vegan diets that still promote optimal health and prevent diseases? If the answer is “YES”, keep reading because this is the book you were looking for! In today's world, more and more people are looking to improve their overall health. Some look forward to diets like the Paleo or Vegan diet to do this, but these diets can often be too restrictive, making them difficult — if not impossible— to follow over time. The Pegan diet is a hybrid of these two diets, and it provides all of the benefits of both while being more sustainable for those who want to stick with it long-term. This diet allows you to enjoy some “less healthy foods” within certain boundaries, thus not having to give up taste. The book contains more than 300 recipes that are simple to make and delicious to eat, as well as tips on how to incorporate Pegan principles into your life. It also includes advice on how to get started on the Pegan diet so that it