Chamomile Tea

Learn all about "Chamomile Tea" Chamomile Tea is a healthy beverage loaded with compounds that may have positive effects on your health. Chamomile Tea has powerful antioxidant and anti-inflammatory properties. It may aid sleep, digestion, promote healthy blood sugar levels, reduce menstrual cramps, and help you deal with cold symptoms. Historically, ancient societies used Chamomile tea for its taste and health benefits for thousands of years. Used in combination with other products, Chamomile can enhance your quality of life and overall health. You can also use Chamomile to enhance the flavor of various foods and beverages. Chamomile Tea may assist with: Calmer Mood Sleep cycle Support Digestive Health Blood Sugar Blood Pressure Antioxidant Anti-inflammatory Research Studies and Trials for Chamomile Tea "Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality: A systematic review and meta-anal