Solidago
Botanical Name: Solidago spp. Common Names: Solidago, Goldenrod Description: Solidago, commonly known as Goldenrod, is a tall and beautiful plant, a staple of late summer landscapes. Despite its vibrant appearance, it is often unfairly blamed for seasonal allergies (a reputation that belongs to ragweed). In truth, Solidago is a premier herbal ally, particularly for the urinary system. Its feathery, golden flowers and leaves are a gentle but effective tonic for the kidneys and a classic remedy for urinary tract health. Energetics: Cool, Dry, Astringent Key Constituents: Solidago contains a rich array of flavonoids (including rutin and quercetin), saponins, and tannins. The saponins are particularly responsible for its diuretic and anti-inflammatory properties, while the flavonoids contribute to its use for seasonal allergies. Traditional Uses: Solidago is a cornerstone of urinary and kidney health. It is traditionally used to: Support healthy kidney function and act as a gentle diuret