Soul Scribe Notebook and Posters

Our bodies often know more than our brains about what we are experiencing, specifically around race. Soul Scribing practice helps us tap into information in our bodies about the ways we experience and heal from white body supremacy. Soul Scribing means to pause and pay attention to the VIMBASI (vibes, images, meaning, behavior, affect, sensations, and imagination) your body experiences in that moment, and then note those experiences in writing. The Soul Scribe Notebook contains quotes and images to ignite thought and deeper connection. It is a journey to metabolize the energetics of white body supremacy.  Scribe in this racialized somatic journal about your personal and communal experiences with white body supremacy as soon as you can after the energetics occur. Soul Scribing practice builds from one experience to another: revisit entries periodically and Soul Scribe your experience on that. This notebook is for white bodies, Black bodies, and bodies of culture. The Soul Scribe Noteboo