Collagen Builders, Co-Factors & Regulators- Everything You Want To Know About Collagen

This course provides evidence-based nutrition recommendations and vital nutritional factors that impact every layer of connective tissues health, with a deep dive into the importance of collagen. You will learn how collagen is made and what building blocks, supportive nutrients, and regulators it needs to support the strength of every layer of your body.  Collagen needs depend on age, diet, and physical activity level. Learn the collagen needs for bone mineral density, joint pain, ankle instability, muscle recovery, and skin health.