Nutrition for Hard Skeleton Health

This course provides evidence-based nutrition recommendations and vital nutritional factors that support bone health, bone mineral density, and recovery after a bone injury or surgery. You will learn key nutritional elements of bone health and mineral density. Go through bone fracture stages of healing and their dietary needs. Gain top foods for healing a bone fracture. Each nutrient has its own dose, sources, and reasons to consume it when recovering from a bone injury.  Learn anti inflammatory nutrition created by the Resync team to keep your musculoskeletal system healthy.