Detox Prep (Weeks 1-4)

Phase 1: Detox Prep (Weeks 1-4) The Detox Prep phase is the foundation of the entire program. During these four weeks, the goal is to gently open up your body’s detox pathways, preparing it for the more intensive phases. Detoxification can place a significant demand on your body, so starting slow is crucial, allowing your body to adjust to the process gradually. This phase focuses on supporting the liver, kidneys, and digestive system—key organs involved in detoxification—so they can handle the increased workload of filtering and eliminating toxins. During the Detox Prep phase, you’ll begin with lower doses of detox supplements such as CytoDetox and TrueCarbonCleanse, gradually increasing each week. This gradual escalation is designed to prevent any shock to your system and to give your body time to mobilize and begin the elimination of toxins stored in tissues. Additionally, including TCF liver support is critical during this phase, as it aids your liver—the body’s primary detox organ