PAULA ABDUL: GET UP AND DANCE! (1994) Paula Abdul

Join Paula Abdul for the ultimate workout - an hour so fun you'll forget all about the fitness part! Paula's aerobic dance workout program is unlike anything else out there. It combines both low and high-impact aerobics, with a strong focus on burning all that unwanted fat. It's safe and exciting for beginners, yet challenging enough for pros. Best of all, it's a great time - a workout you'll look forward to. So what are you waiting for...Get Up and Dance! _____________________________ Number of DVDs: 1 Quality: 9.5/10 Running Time: 54 min (approx) Aspect Ratio: Fullscreen 1.33:1 NOTES: This is a fan-made DVD set. Not a studio release.