Terranova Vitamin B12 500ug - 100 capsules

Directions: As a food supplement for adults, take 1 vegicap daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. Stor ein a cool, dry place Keep out of reach of children. Food supplements should not be used as a substitute for a varied diet. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. If taking prescribed medication, consult a physician before using this product. Ingredients Stabilized Rice Bran 175mg, Parsley Leaf 50mg, Dandelion Leaf 50mg, Beet Root Juice & Greens 25mg, Ginger Rhizome/Root 25mg, Gentian Root 25mg