Life Extension Melatonin 10 mg - 60 Vegetarian Capsules

Melatonin increases the speed of falling asleep and adds to the quality of sleep.  It also has a strong antioxidant property and is important for protecting cellular DNA. Benefits at a Glance Promotes optimal sleep This formula contains 10 mg of melatonin Helps balance circadian rhythm and immune function Helps promote cellular DNA health Helps inhibit oxidative stress and free radicals More Facts About Melatonin Melatonin is a hormone derived from the amino acid tryptophan. Melatonin is primarily synthesized by our pineal gland and released mostly at night to make falling asleep easier. In addition to healthy sleep support, melatonin has strong antioxidant properties and has been shown to support immune health, and healthy brain function, and more. Melatonin and sleep A good night's sleep is crucial for overall health and well-being. But many people experience difficulty falling asleep and staying asleep. Healthy sleep patterns are governed by your body's circadian rhythm, and melat