Yin vs Restorative

Yin vs. Restorative The Ultimate Zen Faceoff YTT Workshop November 23, 2024 1pm-6pm at Rise Yoga Ohio Can Yin be Restorative? Is Restorative also Yin? What in the heck is Yang?In this training, we will dive into the differences and similarities between these two practices, learn about the body's connective tissue, how to teach with a Functional Anatomy mindset, and how these practices support a healthy nervous system. There will be learning and discussion and lots of practice time mixed in.The class will conclude with a full 90-minute session showing Yin vs Restorative ideas for several popular poses in both styles of Yoga.This class is for teachers and students curious about learning more about these two styles of Yoga.As a teacher, you will:*Gain skills to practice both forms of Yoga and learn helpful hints on prop usage and modifications to make your class accessible to all*Be able to add poses into a Yang-style class or teach a full class of one or both styles*Earn 5 Yoga Allianc