Running Home: 35 Moving Meditations for Runners by Toby Estler

Run home to your heart, to your dreams, and deeper into your spiritual life. "... a reader's delight for non-runners and runners alike. This is a heartfelt book by a very wonderful writer—it will not only enrich and deepen your experience of exercise, it will also inspire your life!"  - Steve Chandler, Co-author of The Small Business Millionaire and 100 Ways to Create Wealth “Toby Estler’s revealing and engaging personal stories illustrate that the outer journey of life is a mirror reflection of the even greater, inner journey of the Soul.  A captivating read, this book will inspire you to greater physical fitness and deeper spiritual growth.” ~ Iyanla Vanzant, Author, One Day My Soul Just Opened Up  Each chapter in this book offers you opportunities for: Discovering how to carry the inspiration and joy from your running (or your chosen sport) deeper into your personal and professional life. Enhancing your running efficiency—getting more “miles to the gallon” and recovering quicker.