PLANT-BASED Diet
Plant-based eating patterns focus on foods primarily from plants. This includes fruits, vegetables, nuts, oils, whole grains, legumes, and beans. It doesn’t mean that you are vegetarian or vegan and never eat meat or dairy. Rather, you are proportionately choosing more of your foods from plant sources. Our Plant-Based Diet will typically include a variety of: Wraps, Salads, Pastas, Veggie Burgers, Carb & Vegetable Variations, & a few favorites from our Health Food Restaurant Menu. There is an option to add dairy (usually low-fat cheeses) and if you would like to add something non-plant based (fish, egg or 1 or 2 dishes with meat) just indicate this in the special instructions section. We will try to accommodate any specific preferences / likes / dislikes etc. You can include this is the special instructions section as well. Choose between a 1 WEEK (quick purchase) or setup your meals effortlessly with for 1 month (4 weeks). Meals will be prepared 1 week at a time on a 4-Week Pa