Heart
$6.00
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Beef hearts offer a robust beefy flavor comparable to that of a lean steak. Cook either fast and hot or low and slow. Heart gets more tender the longer you cook it. The heart is rich in folate, iron, zinc, and selenium. Also a great source of vitamins B2, B6, and B12, all three of which are in a group known as B-complex vitamins. B vitamins found in organ meats have a cardioprotective effect, meaning they protect against heart disease.
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