Purna Daily Practice
rooftopfruit.co

Purna Daily Practice

$38.00
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Purna Daily Practice is a sensual yet powerful morning practice based on evidence-based methods in positive psychology, neuroplasticity and healthy success. In just 10 minutes, this practice will help you each morning to create a solid foundation for your day and prepare you mentally, physically, and emotionally to achieve your goals. By integrating these proven techniques during your first waking hours, you will experience an improvement in your mental state, more joy and a good base for a successful day. Feel how a present morning routine with Purna Daily Practice can become the start of life with more fulfillment, redemption and harmony. In 10 minutes, through Purna Daily Practice, you will have practiced and produced: Mindfulness, reflection, focus and motivationHealthy self-managementPositive thinking/psychologyMethods within neuroplasticityManifestation of values ​​and desiresDevelopment of a personal stress bufferA recipe for your day DETAILS 100 page block with mini coaching a

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