Bladder/Kidney Meridian Roller

Bladder Meridian: The Bladder meridian governs our anxiousness and restlessness over the present. Those who live too constantly in the future often find the physiological disturbances in this meridian are not long to follow. Negative emotions associated with the bladder meridian include fear, anxiety, dread, terror, panic, restlessness and frustration. How to Use: To help balance the emotions of the bladder meridian, play calming and or balancing frequencies such as solfeggio tone 528 hz while performing deep and intentional breathwork. Remember to focus on the exhalation more than the inhalation, as that is what in fact activates the parasympathetic response. Trace the bladder meridian with the respective Meridian roller ball three times. The bladder meridian starts at eye's inner corner, continues over the head, the back and legs, ultimately ending at the little toe. Kidney Meridian: The kidney meridian starts on the sole of your foot and continues up the inside of the leg and the