Khichri

Savory blend of rice, lentils and aromatic spices for a nourishing, one-pot meal, ready in minutes! Delicious for the taste buds, and real comfort for the gut.  Khichri (pronounced kitch-ree) is a timeless Ayurvedic comfort food combining rice, split mung beans, and spices. Rich and flavorsome, khichri is a feast for the senses and a nutritional powerhouse. It’s a complete source of protein, essential amino acids, and dietary fiber, while being low-fat and gluten-free. Khichri is gentle on the stomach and easy to digest, making it ideal for all stages of life.  Directions: Just rinse the Khichri mix + add 4 cups water and spice pack (included).  For stovetop: cook on low heat for 30-35 min until it softens. For Instant Pot/ Rice Cooker: High pressure for 10 min. Mash with a wooden spoon or immersion blender. Garnish with fresh herbs and savor each bite.  Makes 3-4 servings Ingredients:  Basmati rice, split mung beans and spices (cumin & coriander powders, sea salt, turmeric, gin