Painting Can Save Your Life: How and Why We Paint

Painting Can Save Your Life: How and Why We PaintBy Sara Woster Paperback | 304 pagesISBN: 9780593329948 | Published by Tarcher | July 19, 2022By artist and educator Sara Woster, originally from Sioux Falls In Painting Can Save Your Life, artist, teacher, and founder of The Painting School Sara Woster makes a heartfelt case for painting as a practice of healing, mindfulness, joy, and creative discovery. Part art instruction, part memoir, and part creative pep talk, this book is both a how-to guide and a passionate invitation to pick up a brush—whether you’re a seasoned artist or a total beginner. Through personal stories and practical tips, Woster offers a compassionate roadmap for making art part of your life. From choosing the right supplies to finding beauty in your surroundings, this book will help you unlock your inner artist and rediscover your capacity for wonder. Beginner-friendly painting techniques Playful, accessible creative exercises Guidance on building a painting habi