Your Brain on Art: How the Arts Transform Us

Your Brain on Art: How the Arts Transform UsBy Susan Magsamen and Ivy Ross Paperback | 304 pagesISBN: 9780593449240 | Published by Random House Trade PaperbacksRelease Date: December 31, 2024 NEW YORK TIMES BESTSELLERA Bloomberg Best Book of the YearFinalist – Porchlight Business Book Award & Inc. Non-Obvious Book Award What if engaging with art isn’t just enriching—it’s essential? In Your Brain on Art, authors Susan Magsamen and Ivy Ross present compelling, science-backed evidence showing that the arts are not just entertainment—they're a powerful tool for healing, growth, and transformation. Backed by groundbreaking research in neuroaesthetics, this book reveals how even 45 minutes of creative activity can reduce stress, enhance learning, fight loneliness, and even extend your lifespan. From music and dance to museum visits and virtual reality, the authors explore how creative expression improves brain function, emotional health, and overall well-being—regardless of age or skil