Whole Food Multivitamin PLUS
You have many choices when it comes to multivitamin supplements, and they can vary greatly in quality. One key way they differ is serving size. A recommended serving size of only one or two pills a day may be a red flag that they don’t contain all the vitamins and minerals you need on a daily basis. Manufacturers may be masters at compressing ingredients but not to that extreme. And then there are minerals… Many makers of one-a-day vitamins don’t include significant amounts of vital minerals, especially essentials like potassium and magnesium. Here’s how Dr. Mercola's high-potency Whole-Food Multivitamin Plus Vital Minerals stands apart from the others: • Each daily serving supplies more than 2,000 mg of nutrients, including essential vitamins and minerals. • Many of the minerals are in chelated form for help support absorption.* • It provides the biologically active form of folate – L-5-MTHF – to help support brain functions.* • It contains more than 50 nutritional ingredients in a sp