Brazilian Jiu Jitsu Blue Belt Requirements 2.0

  Also available as an app for iOS The definitive guide used by thousands of people worldwide to level up from white belt to a BJJ blue belt. Master the art of Brazilian Jiu Jitsu with 4th-degree black belt Roy Dean, through his classic and easy-to-understand instructional.  Blue Belt Requirements 2.0 has been revised and expanded from the best-selling original, delivering more comprehensive and up-to-date information. It covers all the fundamental skills you need: Falling Skills Movements Mount Escapes Sidemount Escapes Headlock Escapes Armlocks from Guard Chokes from Guard Sweeps Back Attacks Back Escapes Leglocks Knee on Belly Guard Passing Chokes from Mount Bonus Material And MUCH more! BJJ Blue Belt Requirements 2.0 is a carefully designed instructional that will take your jiu jitsu and grappling game to the next level, and helps you when you need it most: as an unranked beginner.  These tutorials cover the fundamentals of jiu jitsu, from basic ground movements to escaping dange