The Jiu Jitsu Class Volume 1

Also available as an app for iOS If you ever wanted to take an in-person BJJ class from Professor Dean, here's your chance.  Experience 3 hours of actual Brazilian Jiu Jitsu instruction with 20 lessons, linking and revealing classic techniques. These are 20 lessons for instructors and students alike. Lesson 1: Armlock from Mount Lesson 2: Standing Guard Passes Lesson 3: Knee Push Triangle Lesson 4: Kimura from Closed Guard Lesson 5: Margarida Guard Pass Lesson 6: Under the Leg Guard Pass Lesson 7: Elevator Sweep Lesson 8: Kimura from Butterfly Guard Sweep Lesson 9: Closed Guard Armbar Lesson 10: Options from Triangle Lesson 11: Step Over Submissions Lesson 12: Standing Trips Lesson 13: The Tripod Sweep Lesson 14: Straight Footlocks Lesson 15: Ankle Pick Armlock (watch on YouTube here) Lesson 16: Guard Passing Concepts Lesson 17: Baseball Bat Choke Lesson 18: Top Half Guard Options Lesson 19: Americana Variations Lesson 20: Hip Bump Combinations Download now and start your training to