Flu fighter

Elderberry  lemon grass cinnamon sticks benefits: boosts your immune system, high in vitamin C, high in antioxidants, promotes heart health, lowers inflammation, good for respiratory and lung health, manages blood sugar, eases sore throat and coughs, has anti microbial properties, promotes a healthy digestion, acts as a diuretic, regulates your cholesterol, cleanses your system and flushes out waste, good for blood circulation, has antibacterial and anti fungal properties