v2 - Jen Case | PhD, RD, CSCS, CSSD

Coaching Expertise: Combat Sports + Martial Arts, CrossFit, Powerlifting, General Sports Performance, Weight Loss, Muscle Gain, Beginners, Intermediate Athletes, Advanced Athletes, General Fitness Enthusiasts, Longevity, Post-Injury Recovery Clients   Coaching Style:  Compassionate (Understands and adapts to individual challenges.) Goal-oriented (Focused on achieving specific, measurable outcomes.) Practical and Realistic (Balances ambition with achievable goals for long-term success.)   Qualifications:  PhD RD CSSD  CSCS   Hobbies and Interests:  13x IBJJF Masters World Champion, IBJJF Adult and Master Pans Champion, IBJJF International Master Champion, ADCC North American Trials Medalist, Former Pro MMA fighter My personal athletic/fitness interests are jiu jitsu and weight training.  I am also an artist. I primarily do flameworking and stained glass but also dabble in woodworking and fabric-based crafts. Why Choose Jen:  As a seasoned professional with a PhD in Nutrition