Magnesium Glycinate (90 Capsules, 250mg Magnesium)

Magnesium Glycinate is a combination of elemental Magnesium and amino acid Glycine. Magnesium Glycinate is highly bioavailable, which means it is easily absorbed through the small intestine, and it resembles the form of magnesium that is found in our food. It is also the most under-utilized macro nutrients in our diet. Many of us may not meet the daily requirements of magnesium in our diet. Magnesium Glycinate helps in numerous processes and functions throughout the whole body. These include supporting cardiovascular health, neuromuscular functions, bone health and more. Benefit Helps the heart maintain a normal rhythm Helps reduce the levels of cortisol, the stress hormone in our body Helps with bone health Provides calming effect and helps with anxiety, stress and sleep Plays an important role in the metabolism of macronutrients Helps with migraine, chronic pain, restless leg syndrome and chronic constipation Product form: Capsule Product Quantity: 90 Capsules Caution: If you are p