RUNOW Smith Machine L101

Unlimited Home Gym Workouts： The RUNOW Smith Machine is a multi-functional training station that combines a Smith Machine, Power Rack, Cable Crossover Machine, Squat Rack, Pull-up Station and useful accessories. It allows you to perform a variety of exercises targeting different muscle groups, such as barbell squats, cable chest fly, LAT push-ups, landmine squats, rowing, bench presses, and pull-ups, all without having to switch between separate machines. So you can do unlimited exercises in a limited space! It simplifies your workout routine and provides an efficient, effective total body workout in one space-saving unit.   Smooth Cable Crossover System： The cable crossover system consists of two sets of 11LB x 12PCS counterweights, two 90mm diameter pulleys, and 4.8mm diameter wire ropes. The maximum load capacity of the ropes is up to 1500LB and the longest extension length is up to 106.3in. The ropes are combined with smooth pulleys for smooth and durable operation. It provides 16