Rosemary Leaf & Basil Capsules by Sacral Healing Garden
Rosemary (Rosmarinus officianalis) and Basil (Ocimum basilicum) are two herbs that not only add flavor to dishes, but also have significant health benefits for women. Both herbs contain antioxidants and anti-inflammatory properties, which can help protect against chronic diseases and promote overall well-being. Rosemary has been found to improve memory and brain function, making it especially beneficial for women as they age. It also has anti-anxiety effects and can aid in digestion. Basil, on the other hand, has been shown to have anti-inflammatory effects on conditions such as arthritis and can help regulate hormone levels in women. It is also rich in vitamin K, which is essential for bone health. Rosemary leaf has long been known as the women's herb, with many beneficial properties specifically for women's health. In particular, it has been shown to help ease the symptoms of menopause, such as hot flashes, night sweats, and mood swings. This is because rosemary contains phytoestrog