Heart Presence

A series of recordings that support a relaxed focus and an expanded state of awareness, which will improve your positive emotions and reduce your negative emotions. By listening to these audios you will feel more at ease and will interact with others better.  A regular practice of attention to the heart will bring balance to your life and provide a retreat from worry and other distracting thoughts, allowing you to fully realize your true nature. I listen to these recordings at bedtime, or in the morning. I am find them extremely helpful in maintaining more positive states of mind throughout the day. And because I can maintain a higher state of mind, I have access to higher, happier more empowering thoughts than I ever have before. I feel like I am finally accessing states that I've been learning about and striving for for years. I can feel my life changing as I am in the flow more often and things happen synchronistically. I LOVE these recordings.— Rani Jennings 8 recordings 20 minutes