Whole States
www.sacredacoustics.com
Health & Beauty / Health Care

Whole States

$21.00
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Sacred Acoustics

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This collection of recordings support a 20-minute regular meditation practice that will transform your life. Use delta to support a quick rejuvenating nap; theta for meditation; alpha for focus or relaxation. Each of us is unique and will have different responses to each brainwave state. Discover how you respond and incorporate a listening session into your routine. I love the 20 mins long tracks as I can include them in my day. My life is very busy and as much as I want to meditate I never get more than 20 mins so those are perfect. - Cristina D. 6 recordings20 minutes eachverbal: YES | nonverbal: YESverbal guidance: LIGHT Whole States - Delta sample: Your browser does not support playing MP3 files with the HTML audio tag. For best results, listen with headphones. Delta brainwaves are associated with deep sleep, unconsciousness, coma and trance. Delta frequencies support sleep and deep relaxation. As delta frequencies are increased, our awareness detaches from everyday worries

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