Sadaf Rolled Barley Flakes - 14oz

Nutritious and Versatile Barley Flakes for Breakfast and More Sadaf Rolled Barley Flakes are a wholesome and versatile grain, perfect for incorporating into a variety of meals. These tender barley flakes are high in both protein and fiber, making them an excellent addition to your breakfast or any dish throughout the day. They can be used to create hearty porridges, mixed into granola, or even added to stuffing's for a nutritious twist. Barley flakes have a mild, slightly nutty flavor and a chewy texture when cooked, making them ideal for hot cereals, breakfast bowls, or even as a base for savory dishes. With their health benefits and satisfying texture, they are a great way to add more whole grains to your diet.To prepare Sadaf Rolled Barley Flakes, combine 1 cup of barley flakes with 2 cups of water or milk in a saucepan. Simmer on low heat for 10-15 minutes, stirring occasionally, until the barley reaches your desired consistency. Ingredients: Barley Flakes Key Features: Nutritious