The Earth Kit

The Earth Kit – Self Care Package for Women and Men – Bury Negative Thoughts for Stress Relief and Grounding with Mindfulness, Healing and Self-Nurturing Care Kit For Wellness By Two Sage Sisters About this item THE PROCESS- Each kit teaches you a unique skill for managing emotions that can be put into practice anywhere/anytime:  ·       Identify and write down your negative thought ·       Reframe it to a positive thought and record it in a grounding notebook ·       Release the negative thought in a way that’s unique to each kit ·       The process leaves you with a notepad full of positive thoughts and energy GROUND- Feeling bogged down by negativity? This Earth Kit offers a unique path to growth! Jot down your negative thoughts on the included seed paper disks. GROW- With your custom shovel, plant the disk, visualizing the release of what you no longer need. Burying the disk symbolizes the release of negativity as you plant the seeds of something new and positive. FLOURISH- U