Fight Fat with Fat (Hardcover)

Explores benefits of a ketogenic diet for weight loss. You need fat—and a whole lot more. Stop denying your body what you need for a healthy life. Start feeding it properly, and your body will glow with vitality. Mentored by Dr. Atkins, Dr. John Salerno adapted the well-known low-carb diet for today’s lifestyle with astounding results. In Fight Fat with Fat, he explains in simple terms what your body needs—and should avoid—and why. Stories of his patients attest to the incredible results from the Fight Fat with Fat diet: Loss of excess pounds and inches Significant lowering of cholesterol Lowering of blood pressure to healthy levels Elimination of type 2 diabetes Reduction in the need for medication More energy and happier disposition Healthier-looking skin and hair The Fight Fat with Fat diet works! Dr. Salerno’s patients see positive changes within the first week. And best of all, they maintain their improved conditions. They keep their slimmed-down figure AND have a renewed zest f