SWW® Lifestyle Programs

Sarah Wragge and her team of coaches customize your signature 1:1 coaching program to fit seamlessly into your routine. Throughout the program, the SWW® executive team will continuously evaluate your progress and pivot accordingly so we are always holding you accountable to meet your goals. The Sarah Wragge Wellness® coaching style specializes in helping highly driven clients become more effective and efficient so that they exceed their goals during this transformational experience. The SWW® 6-week Lifestyle Program The SWW® 6-week lifestyle program is a brand new 1:1 coaching program that jumpstarts your health and wellness with our results-driven 10-step method. Throughout the 6 weeks, we will evaluate your relationship to food and we will guide you towards a regimen designed specifically for your needs. Our method is forward-thinking as we incorporate the latest in wellness with tried-and-true clean eating and fitness principles. The SWW® 12-week Lifestyle programs The SWW® 12-w